Rates
Free Consultations
Personal Training
-Full Session (50-55 minutes) $50.00 per session
-1/2 Hour Session $30.00
Package
-Premium 10 sessions $400.00 (savings of $185.00)
Includes:
-Fitness assessments
-Basic Nutrition Plan
-Exercise prescription
-Individualized training sessions
Group Training
-Couples Training*
-1/2 hour $20.00 per person
-Full Session $30.00 per person
-3 to 4 people* $20.00 each per session
-More than 4 people* Contact for custom rates
*Does not include exercise prescription or nutritional analysis
Total Fitness Assessment $45.00
Body Fat Analysis (detailed, using calipers) $45.00
Fitness Assessment with Exercise Prescription (1 month) $85.00
Healthy Living (3 months/4 assessments and 3 exercise prescriptions) $300.00
Corporate Training (Contact for custom rates)
All payment due at sign-up